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EXPERIENCE

Wellness Through Movement Day

Sun 01 Dec

|

Old School Studio

A day to relax, re-energise and rejuvenate the body and soul with ballet, yoga, tai chi, song circle and sound bath workshops to choose from.

Wellness Through Movement Day
Wellness Through Movement Day

Time & Location

01 Dec 2024, 09:00 – 19:00

Old School Studio, Old Newlyn School, Wesley Place, Newlyn, Penzance TR18 5AZ, UK

About the Event


9:00-10:00 Yoga with Lila

Dynamic playful sequence to build energy and vitality for the day ahead.


10:00-11:00 Yin Yang Yoga with Jofie

Starting with a strong vinyasa sequence, followed by calming yin releases and end with a blissful relaxation.


11:00-12:00 Yoga with Sandra

Slow down and connect with your body and breath.


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