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EXPERIENCE
Wellness Through Movement Day
Sun 01 Dec
|Old School Studio
A day to relax, re-energise and rejuvenate the body and soul with ballet, yoga, tai chi, song circle and sound bath workshops to choose from.
Time & Location
01 Dec 2024, 09:00 – 19:00
Old School Studio, Old Newlyn School, Wesley Place, Newlyn, Penzance TR18 5AZ, UK
About the Event
9:00-10:00 Yoga with Lila
Dynamic playful sequence to build energy and vitality for the day ahead.
10:00-11:00 Yin Yang Yoga with Jofie
Starting with a strong vinyasa sequence, followed by calming yin releases and end with a blissful relaxation.
11:00-12:00 Yoga with Sandra
Slow down and connect with your body and breath.
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